14th Dalai Lama
Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway.
14th Dalai Lama
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Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway. - 14th Dalai Lama quote

Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway.

14th Dalai Lama

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14th Dalai Lama

14th Dalai Lama

Spiritual leader of Tibet

July 6th, 1935