The best way to improve mental performance, is to improve physical performance.
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Other Tim Ferriss quotes:
I'll repeat something you might consider tattooing on your forehead: What we fear doing most is usually what we most need to do.
Not-to-do lists are often more effective than to-do lists for upgrading performance. The reason is simple: What you don't do determines what you can do.
Pareto's Law can be summarized as follows: 80% of the outputs result from 20% of the inputs.
Being able to quit things that don't work is integral to being a winner.
Think big and don't listen to people who tell you it can't be done. Life's too short to think small.
Age doesn't matter. An open mind does.
People are smarter than you think. Give them a chance to prove themselves.
If someone's criticism is completely unfounded on data, then I don't want to hear it. It doesn't hold up to scrutiny.
The standard pace is for chumps.
Luxury is feeling unrushed. It is designing a life that allows you to do what you want with high leverage, with many options, all while feeling unrushed.
