The best way to improve mental performance, is to improve physical performance.
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Other Tim Ferriss quotes:
Don't confuse the complex with the difficult. Most situations are simple - many are just emotionally difficult to act upon.
The best entrepreneurs I've ever met are all good communicators. It's perhaps one of the very few unifying factors.
I'll repeat something you might consider tattooing on your forehead: What we fear doing most is usually what we most need to do.
Luxury is feeling unrushed. It is designing a life that allows you to do what you want with high leverage, with many options, all while feeling unrushed.
Focus on being productive instead of busy.
Age doesn't matter. An open mind does.
Lack of time is lack of priorities.
If it's important to you and you want to do it 'eventually', just do it and correct course along the way.
Not-to-do lists are often more effective than to-do lists for upgrading performance. The reason is simple: What you don't do determines what you can do.
Do not overestimate the competition and underestimate yourself. You are better than you think.
