Deepak Chopra

Don’t eat processed food, refined food but rather organic food from the earth – nothing with genetically – modified ingredients.

Deepak Chopra

Don’t instantly throw yourself into external demands.

Deepak Chopra

Don’t shut down the feedback loop with judgment, rigid beliefs, and prejudices.

Deepak Chopra

Don’t simply dismiss a coincidence and let it drift away. Life is totally interconnected. These unusual ‘things’ are simply connections that surprise you because you aren’t used to seeing life except in fragments. Now it is beginning to piece itself together.

Deepak Chopra

During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.

Deepak Chopra

Dynamic activity and deep rest of the mind are complementary to each other.

Deepak Chopra

Each of us is a unique strand in the intricate web of life and here to make a contribution.

Deepak Chopra

Each of us is here to discover our true selves; that essentially we are spiritual beings who have taken manifestation in physical form; that we’re not human beings that have occasional spiritual experiences, that we’re spiritual beings that have occasional human experiences.

Deepak Chopra

Each of us lives in multi-dimensions. We can choose where to focus our attention, and wherever that focus goes, a new reality opens up. When I speak of other dimensions, I’m referring to domains of consciousness.

Deepak Chopra

Eat only when you feel hungry. Notice and feel your hunger. This is conscious eating.

Deepak Chopra