Tony Robbins

Every time you reach for food, ask yourself, ‘Will this cleanse or clog me?’

Tony Robbins

Everybody has a different strategy, but everybody agrees that active management does not beat the market.

Tony Robbins

For many people, food is a source of comfort, connection, and control.

Tony Robbins

Here’s a two step formula for handling stress. Step number one: Don’t sweat the small stuff. Step number two: Remember it’s all small stuff.

Tony Robbins

High self-esteem comes from feeling like you have control over events not that events have control over you.

Tony Robbins

How can you have any regret when everything worked out fine? But why I think it worked out fine is due to the lessons I learned along the way. And one of those involves listening to experts.

Tony Robbins

How do you turn the invisible into the visible? The first step is to define your dream precisely; the only limit to what you can achieve is the extent of your ability to define with precision that which you desire.

Tony Robbins

I also remember the moment my life changed, the moment I finally said, ‘I’ve had it!’ I know I’m much more than I’m demonstrating mentally, emotionally, and physically in my life. I made a decision in that moment which was to alter my life forever. I decided to change virtually every aspect of my life. I decided I would never again settle for less that I can be.

Tony Robbins

I always tell people there’s nothing greater than a crisis to create a breakthrough. Because that’s when we breakthrough usually – most people don’t proactively breakthrough – they breakthrough because they have to. And the beauty of crisis is it doesn’t feel beautiful, is it melts us down. And when you’re melted down you can recast your life in a new way.

Tony Robbins

I believe that life supports what supports more of life. In other words, motivation does matter. If you’re just trying to take care of yourself, you’re part of life and I believe life steps in and gives you a certain level of insight.

Tony Robbins