Mike Ditka
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don’t exercise and do the other two, I still don’t think it’s going to help you that much.
Mike Ditka
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I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don’t exercise and do the other two, I still don’t think it’s going to help you that much. - Mike Ditka quote

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don’t exercise and do the other two, I still don’t think it’s going to help you that much.

Mike Ditka

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Mike Ditka

Mike Ditka

An American football player, coach and television commentator

October 18th, 1939