Exercise has the effect of defusing anger and rage, fear and anxiety. Like music, it soothes the sav...

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Exercise has the effect of defusing anger and rage, fear and anxiety. Like music, it soothes the savage in us that lies close to the surface.

George A. Sheehan

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2017 November 11	Origin: Tweet Link: https://twitter.com/Doc_Sheehan/status/400778508017733632	Image evidence

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George A. Sheehan

American cardiologist and running pioneer

November 5th, 1918 - November 1st, 1993

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