A lack of restful sleep disrupts the body’s innate balance, weakens the immune system, and spe...

A lack of restful sleep disrupts the body’s innate balance, weakens the immune system, and speeds up the aging process.

Deepak Chopra

Quote authenticity

Score:	Excellent This quote has an official author source You can cite this quote with confidence as true and correct Listed below is the factual evidence of an official source published by either the author, an author's representative or estate

2017 November 08	Link: http://www.chopra.com/articles/sleep-to-combat-stress#sm.00x8ealk15rmdyc104i1pcs70i835	Image evidence

Indian-American physician, public speaker and writer

October 22nd, 1946