
A lack of restful sleep disrupts the body’s innate balance, weakens the immune system, and speeds up the aging process.
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Official sources:
2017 November 08 |
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Other Deepak Chopra quotes:
The healthiest response to life is joy.
Finding the hidden dimensions of your life is the way to fulfill your deepest hunger.
Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.
A single event can shape our lives or change the course of history.
A risk-free life is far from being a healthy life.
Although we think that we think, most of the time we are being thought by the collective mind, the hypnosis of conditioning.
In every moment you have the choice to be a victim or creator.
Addiction is when you can't get enough of what you don't want any more.
There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are.
Negative emotions are like unwelcome guests. Just because they show up on our doorsteps doesn't mean they have a right to stay.