Run when you can, walk if you have to, crawl if you must; just never give up.

Run when you can, walk if you have to, crawl if you must; just never give up.

Dean Karnazes

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2017 November 09	Origin: Tweet Link: https://twitter.com/DeanKarnazes/status/834993189454950402 Run when you can, walk if you have to, crawl if you must; just never give up. *Dean Karnazes @folden123 #runner https://t.co/ua6QrE3uQk — DeanKarnazes (@DeanKarnazes) February 24, 2017	Image evidence

American distance runner

August 23rd, 1962