If you tell people that they have what it takes to succeed, they’ll prove you right. Charles Duhigg View this quote
Belief was the ingredient that made a reworked habit loop into a permanent behavior. Charles Duhigg
Charles Duhigg
Candy bar companies, through commercials, have tied their products to low-energy cues, transforming what was once a dessert into a pick-me-up for cubicle dwellers. Charles Duhigg
Companies aren’t families. They’re battlefields in a civil war. Charles Duhigg
Consumer habits are key to understanding how to launch a product. Charles Duhigg
Giving employees a sense of control improved how much self-discipline they brought to their jobs. Charles Duhigg
Good leaders seize crises to remake organizational habits. Charles Duhigg
Habits never really disappear. They’re encoded into the structures of our brain, and that’s a huge advantage for us, because it would be awful if we had to relearn how to drive after every vacation. Charles Duhigg
Habits, scientists say, emerge because the brain is constantly looking for ways to save effort. Charles Duhigg
If you focus on changing or cultivating keystone habits, you can cause widespread shifts. Charles Duhigg
In a sense, habits never really disappear. Once formed, they always remain in our neurology. Charles Duhigg
American writer
January 1st, 1974
